Growing Seeds (Sabzeh) For Nowruz (Persian New Year)

This year's Persian New Year (Nowruz) falls on March 20th, therefore along with the spring cleaning we need to start growing our own "Sabzeh" wheat sprout which symbolizes revival and rebirth. Besides wheat, which is the most common and popular seed to grow, you may also grow barley, lentils and mung beans. Sabzeh is one of the seven items on the haft-seen table that starts with the letter (S